Abundance Blocks: Crush Your Money Manifestation Barriers

by | Manifestation, Money Mindset

Abundance blocks are why you can journal, visualize, and follow every manifestation ritual yet still see nothing change.

Manifestation is not about chasing the next technique in desperation. If your subconscious and nervous system do not feel safe having more, your results will stall.

Abundance blocks are the gap between what you say you want and what your body allows you to receive. Until you clear them, you will keep hitting invisible limits, getting a little but never the full amount.

Quick note: Some links in this post are affiliate links. If you buy, I may earn a small commission at no extra cost to you. I only share products, tools, and services I use, love, trust, and stand behind. When you shop through these links, it quietly supports this work. And for that, I’m forever grateful.

Abundance Blocks: Crush Your Money Manifestation Barriers text on gray brick wall background, iambrittanykeller.com

What Are Abundance Blocks?

Abundance blocks are the invisible, often subconscious, barriers that limit your ability to receive, not just money but opportunities, love, support, and ease.

They are different from money blocks. Money blocks focus on your beliefs and patterns with money specifically. Abundance blocks are about your capacity to receive in general. They show up when your conscious goals and your subconscious programming are not on the same page.

Think of them as an energetic stop sign. You are asking for more, but your nervous system is signaling “Danger ahead,” so you unconsciously turn away from the very thing you are trying to create.

Signs You Have Abundance Blocks (Specific to Manifestation)

  • You visualize money but tense up when you check your bank balance

  • Your manifestations partly show up but never in full

  • You receive windfalls but the money slips away fast

  • You say you want more but secretly doubt it is possible

Sometimes the signs are subtle. You might overwork to “earn” your desires because you do not feel worthy of receiving without proving yourself. Or you avoid money entirely under the guise of being “in flow” when you are actually in avoidance.

How Abundance Blocks Sabotage Money Manifestation

Your nervous system sees “more” as unsafe

If you have only ever operated at a certain financial level, having more feels foreign, and your nervous system’s job is to keep you in familiar territory. I once worked with a coach who stalled at $5K months for years, the moment she broke through, her body treated it like danger, and she unconsciously slowed sales. Psychology research shows our brains are wired to protect familiarity over change, even if the change is positive.

Your subconscious does not believe it is possible

Past experiences and conditioning shape your beliefs. If you learned that wealth is for “other people” or that it does not last, your subconscious will reject it to protect you. I’ve seen clients do all the “money mindset” work but still hit a ceiling because deep down they didn’t think big numbers were for them. Once we rewrote that story at a subconscious level, their actions naturally shifted.

Your emotions are wired to resist wealth

If you connect money with judgment, loss, or greed, you will unconsciously pull away from it even as you are trying to manifest it. I’ve worked with entrepreneurs who avoided launching their programs, not because they didn’t believe in them, but because they feared how friends or family might react if they became more successful. This is why money trauma healing for entrepreneurs is essential, it addresses the nervous system patterns that keep “more” feeling unsafe.

5 Core Abundance Blocks Stopping You From Manifesting Money

1. Fear of change that comes with more money

More money often means shifts in relationships, identity, and lifestyle. If you fear that change, you will unconsciously avoid the money. I have seen entrepreneurs stall at a certain income level because deep down, they were afraid of how success might distance them from friends or put pressure on their marriage.

2. Old scarcity imprints from family or past experiences

Messages like “money doesn’t grow on trees” or memories of financial struggle can live in your body for decades. One client of mine grew up hearing “we cannot afford that” daily. Even years later, with a thriving business, she felt guilty spending on anything beyond the basics.

3. Unresolved guilt or shame about wanting wealth

You may believe wanting more makes you selfish or less spiritual. I have personally felt this. For years I worried that desiring abundance meant I was not grateful enough. But when you carry shame about wanting more, you subconsciously block it from showing up.

4. Self-worth tied to overworking or proving yourself

If you believe you must hustle to earn, you will resist opportunities that allow more with less effort. I see this often with coaches who will not raise their rates unless they add more calls or bonuses, as if rest and ease mean they have not “earned it.”

5. Not trusting yourself to manage more money

If you are afraid you will mess it up, you will block it before it arrives. I worked with a business owner who was terrified of taxes, so she unconsciously avoided growing her revenue. Once we built systems and shifted her beliefs, she finally felt safe receiving more.

How to Crush Your Abundance Blocks and Open the Flow

Energy work

I use EFT for money blocks to clear the emotional charge behind these patterns so your body feels safe receiving more. When you release the old tension from your nervous system, abundance no longer feels like a threat and starts to flow naturally.

Rewrite your subconscious stories

Replace old narratives with self-concept affirmations that feel real and grounded. It is not about repeating fluffy lines you do not believe, but about choosing language your body can agree with until the new belief becomes your baseline.

Regulate before you manifest

You cannot manifest from fight-or-flight. Calm your body first. Even two minutes of breathwork, tapping, or a grounding practice can shift you back into safety so manifestation actually has room to land.

Align action with intention

If you are calling in ten thousand dollar months but avoiding selling your offers, your actions are not matching your goals. Manifestation is not just energetic, it is practical. Your energy sets the direction, but your actions confirm to your subconscious that you are serious about receiving.

Manifestation Only Works When Your Body Feels Safe

Manifestation works when your body feels safe to receive. The Tapping Into Money EFT program is designed to rewire that safety so more money can flow in without resistance.

Get the Tapping Into Money EFT program here

Daily Manifestation Alignment Ritual

Morning belief priming

Start your day with mirror work or affirmations you actually feel in your body, not just say in your head. When you connect words with sensation, your subconscious begins to accept them as truth instead of empty statements.

Midday nervous system check-in

Take a few minutes for EFT tapping, breathwork, or a quick body scan to notice and release tension. This keeps your nervous system regulated so receiving more no longer feels unsafe or overwhelming.

Evening gratitude and receiving practice

Write down three things you received that day such as money, compliments, or opportunities. Training your brain to notice abundance already present rewires it to expect and welcome more.

FAQ: Clearing Abundance Blocks and Manifesting Money

Abundance blocks stop more heart-driven entrepreneurs than they realize. These FAQs give you the straight answers.

How to remove abundance blocks

You remove abundance blocks by working with both your subconscious and your nervous system. Journaling and affirmations help, but the deeper shifts come from practices like EFT tapping, breathwork, and rewriting old money stories at a body level.

How to release abundance blocks

Releasing abundance blocks means teaching your body it is safe to have more. This can be done through consistent nervous system regulation, daily rituals like gratitude and belief priming, and aligning your actions with your intentions.

What are the blocks to abundance?

Blocks to abundance are subconscious beliefs, fears, and patterns that stop you from receiving what you want. They can look like fear of change, guilt about wanting more, or old scarcity conditioning from childhood.

What blocks prosperity?

Prosperity is often blocked by unhealed money trauma and beliefs that tie worthiness to struggle. If you feel unsafe with wealth or fear judgment for having more, you will unconsciously push opportunities away.

How to manifest money from the universe?

Manifesting money is not about rituals or wishful thinking. It works when your subconscious, nervous system, and actions all align. Clear the abundance blocks that make wealth feel unsafe, decide what you want, and back it with consistent aligned action — selling, receiving, and managing money with trust. That is how manifestation turns into results.

Final Word

If you have been doing “all the things” but your manifestations are not landing, it is not because the universe is ignoring you. It is because your system is not letting you have what you are asking for.

Abundance blocks are not permanent. They are patterns, and patterns can be rewired. I have seen clients shift in weeks when they began working with their nervous system instead of fighting against it. After years of doing this work with entrepreneurs, I know the biggest results come when strategy and nervous system safety work together.

Take my Money Blocks Quiz to find your number one abundance block and start clearing it today. When you create safety in your body to have more, manifestation stops feeling like a guessing game and starts becoming your new normal.

Read Next: Money Blocks That Keep You Broke And How to Crush Them

Want to create more income and impact, without the guesswork? Join my group for powerful money mindset shifts and heart-driven business strategies that actually work. Yes, I’m In!

xo, Brittany

Written by Brittany Keller, Business Strategist and Money Mindset Mentor helping heart-driven entrepreneurs rewire their beliefs, attract aligned clients, and create sustainable wealth.

You May Also Like…